Let's Move in School Week

Last week (May 1-7) was Let's Move in School week. The organization "Let's Move in School" has a mission to improve every students health and academic performance in every school across the nation. Let's Move in School " ensures that every school provides a comprehensive school physical activity program with quality physical education as the foundation so that youth will develop the knowledge, skills, and confidence to be physically active for a lifetime" (http://www.aahperd.org/letsmoveinschool/). Over 4,000 schools adding up to more than 3 million students had signed up for the Let's Move in School event. Through out the nation there were countless students, physical educators, parents, teachers, school administrators and faculty that participated in the movement all in the same week. Not only was the organization "Let's Move in School" promoting an active climate, so was First Lady, Michelle Obama and singer/song writer Beyonce Knowles.

In this wave of movement was a popular "flash dance" that united students and educators alike to participate and be active. There are many versions out there but there is nothing like the original Beyonce had filmed. She took a visit to Harlem, New York City to surprise a school in part of Michelle Obama's "Let's Move" initiative to fight childhood obesity. Beyonce and the students danced to her "Move Your Body" hit that she recorded as an exercise video that was distributed to the public and the schools participating in the Let's Move in School week.

Here is the video of Beyonce dancing with the students from Harlem, NYC:


Here is the actual music video of "Move Your Body":


Not only did Beyonce get out there and participate in the event but First Lady, Michelle Obama participated as well.



There's no doubting with a movement like this that SUNY Cortland Physical Education wouldn't get involved. It was a no-brainer that we had to be a part of this great fight against childhood obesity and improvement of academics through physical movement. With the help of Professor Yang and many of the SUNY Cortland students and aspiring physical educators we made a flash dance video of Beyonce's, "Move Your Body" in our very own Park Center (physical education building on campus). Enjoy!


This month is Physical Fitness and Sport month so get out and be active with your friends, family and classmates! "National Physical Fitness and Sports Month shines a spotlight on the important role physical activity plays in our Nation's health and wellness. Participation in sports can strengthen both body and mind, and all kinds of active pastimes can help improve physical and mental well being. During this month, we rededicate ourselves to educating, engaging and empowering Americans of all backgrounds and abilities to live a healthy lifestyle" [FavStocks Reference]